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Osteopathy is a form of manual therapy that focuses on the musculoskeletal system and its connection to overall health. Osteopathic treatment aims to improve the body’s natural ability to heal itself by restoring balance and promoting optimal function. While osteopaths may occasionally prescribe medication if necessary, they primarily use non-medication-based approaches. Here are some common techniques used in osteopathic treatment: Soft tissue manipulation: Osteopaths use various hands-on techniques to manipulate and release tension in muscles, fascia, and other soft tissues. Best osteopathy treatment for sciatica This can help improve circulation, reduce muscle tension, and relieve pain. Joint mobilization and manipulation: Osteopaths may apply gentle movements or manipulations to joints to restore their range of motion, reduce stiffness, and alleviate pain. These techniques aim to improve joint function and overall musculoskeletal alignment. Myofascial release: This technique focuses on releasing restrictions in the connective tissue (fascia) that surrounds and supports muscles, bones, and organs. By applying sustained pressure and stretching, osteopaths aim to improve tissue mobility and reduce pain. Exercise prescription: Osteopaths may provide specific exercises and stretches to help improve strength, flexibility, and posture.

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